Andy Lane 15:04 row
3,932m
Meters
15:04.5
Time
1:55.0
Pace
272
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 106 |
October 27, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,932m | 1:55.0 | 230 | 1091 | 30 | 158 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 | 153 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 | 150 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 | 165 |
| 15:04.5 | 15m | 2:30.0 | 104 | 656 | 0 | 164 |
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Workout Graph
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