Andy Lane 10:03 row
2,289m
Meters
10:03.3
Time
2:11.7
Pace
137
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 0 |
October 28, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,289m | 2:11.7 | 153 | 826 | 25 | 112 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 120 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 111 |
| 10:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 107 |
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