Andy Lane 10:03 row
2,269m
Meters
10:03.1
Time
2:12.8
Pace
136
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 127 |
October 31, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,269m | 2:12.8 | 149 | 813 | 22 | 114 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 102 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 121 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 119 |
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