Andy Lane 711m row
711m
Meters
3:53.9
Time
2:44.4
Pace
11
Calories
45
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 10 |
| Drag Factor | 157 |
October 31, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 711m | 2:44.4 | 79 | 570 | 31 | 45 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 33 | |
| 1:05.8 | 711m | 2:35.9 | 92 | 617 | 27 | 45 |
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Workout Graph
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