Andy Lane 15:05 row
3,911m
Meters
15:05.1
Time
1:55.7
Pace
268
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 97 |
October 31, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,911m | 1:55.7 | 226 | 1077 | 33 | 150 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 34 | 152 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 35 | 132 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 | 158 |
| 15:05.1 | 17m | 2:30.0 | 104 | 656 | 0 | 158 |
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Workout Graph
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