Andy Lane 5:21 row
1,256m
Meters
5:21.5
Time
2:07.9
Pace
75
Calories
109
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 0 |
November 01, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,256m | 2:07.9 | 167 | 874 | 26 | 109 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 123 |
| 5:21.5 | 64m | 2:47.9 | 74 | 554 | 17 | 95 |
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Workout Graph
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