Andy Lane 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
40
Calories
150
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 41 |
| Stroke Count | 70 |
| Drag Factor | 0 |
November 01, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 41 | 150 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | 124 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 42 | 147 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 41 | 157 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 41 | 161 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 41 | 162 |
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Workout Graph
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