Andy Lane 5:04 row
1,222m
Meters
5:04.4
Time
2:04.5
Pace
77
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 115 |
November 01, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,222m | 2:04.5 | 181 | 923 | 27 | 130 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 131 |
| 5:04.4 | 14m | 2:37.1 | 90 | 610 | 0 | 129 |
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