Andy Lane 5:15 row
1,260m
Meters
5:15.1
Time
2:05.0
Pace
81
Calories
114
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 99 |
November 02, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,260m | 2:05.0 | 179 | 916 | 27 | 114 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 135 |
| 5:15.1 | 29m | 4:20.3 | 20 | 368 | 8 | 93 |
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Workout Graph
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