Andy Lane 15:05 row
4,031m
Meters
15:05.8
Time
1:52.3
Pace
287
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 111 |
November 03, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 4,031m | 1:52.3 | 247 | 1149 | 32 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 33 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 33 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 32 |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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