Andy Lane 5:04 row
1,218m
Meters
5:04.8
Time
2:05.1
Pace
77
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 110 |
November 04, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,218m | 2:05.1 | 179 | 914 | 26 | 122 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 124 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 121 |
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Workout Graph
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