Andy Lane 6:36 row
1,303m
Meters
6:36.1
Time
2:31.9
Pace
70
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 198 |
| Drag Factor | 100 |
November 04, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,303m | 2:31.9 | 100 | 643 | 30 | 119 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 117 |
| 6:36.1 | 360m | 2:13.4 | 147 | 806 | 28 | 121 |
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