Andy Lane 3:21 row
770m
Meters
3:21.8
Time
2:11.0
Pace
46
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 163 |
November 05, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 770m | 2:11.0 | 156 | 835 | 24 | 111 |
| 3:21.8 | 770m | 2:11.0 | 156 | 835 | 24 | 111 |
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