Andy Lane 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
302
Calories
96
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 0 |
November 07, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 25 | 96 |
| 0:42.5 | 150m | 2:21.6 | 123 | 723 | 25 | 90 |
| 0:40.8 | 5,000m | 0:04.2 | 4703301 | 16187180 | 25 | 102 |
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Workout Graph
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