Andy Lane 5000m row
5,000m
Meters
22:35.4
Time
2:15.5
Pace
282
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 0 |
November 08, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.4 | 5,000m | 2:15.5 | 141 | 783 | 23 |
| 0:45.2 | 150m | 2:30.6 | 102 | 652 | 23 |
| 0:41.6 | 5,000m | 0:04.2 | 4437141 | 15271165 | 25 |
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Workout Graph
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