Andy Lane 6000m row
6,000m
Meters
24:22.2
Time
2:01.8
Pace
390
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 117 |
November 08, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.2 | 6,000m | 2:01.8 | 193 | 965 | 26 | 131 |
| 5:15.5 | 1,200m | 2:11.4 | 154 | 830 | 23 | 110 |
| 4:54.8 | 2,400m | 2:02.8 | 189 | 949 | 25 | 121 |
| 4:41.9 | 3,600m | 1:57.4 | 216 | 1043 | 27 | 137 |
| 4:47.6 | 4,800m | 1:59.8 | 203 | 999 | 28 | 142 |
| 4:42.3 | 6,000m | 1:57.6 | 215 | 1040 | 29 | 145 |
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Workout Graph
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