Andy Lane 5:00 row
1,143m
Meters
5:00.9
Time
2:11.6
Pace
69
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 0 |
November 09, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,143m | 2:11.6 | 153 | 828 | 24 | 114 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 116 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 113 |
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Workout Graph
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