Andy Lane 897m row
897m
Meters
6:01.6
Time
3:21.5
Pace
48
Calories
94
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 0 |
November 09, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 897m | 3:21.5 | 43 | 447 | 17 | 94 |
| 3:32.7 | 400m | 4:25.8 | 19 | 364 | 13 | 106 |
| 1:57.1 | 800m | 2:26.3 | 112 | 684 | 23 | 93 |
| 0:31.8 | 897m | 2:43.9 | 79 | 573 | 23 | 85 |
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Workout Graph
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