Andy Lane 3x2:00/2:00r row
1,486m
Meters
6:00.0
Time
2:01.1
Pace
0
Calories
128
Heart Rate
| Rest Distance | 947m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,433m |
| Overall Time | 12:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 0 |
November 10, 2022 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 128 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 129 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 123 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 132 |
| r947m |
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Workout Graph
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