Andy Lane 11:27 row
2,948m
Meters
11:27.8
Time
1:56.6
Pace
201
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 355 |
| Drag Factor | 110 |
November 12, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,948m | 1:56.6 | 220 | 1058 | 30 | 143 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 | 140 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 | 147 |
| 11:27.8 | 372m | 1:58.0 | 213 | 1032 | 29 |
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