Andy Lane 21:38 row
5,015m
Meters
21:38.9
Time
2:09.5
Pace
307
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 114 |
November 15, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,015m | 2:09.5 | 161 | 854 | 28 | 109 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 117 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 114 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 106 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 106 |
| 21:38.9 | 348m | 2:22.0 | 122 | 719 | 27 | 105 |
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Workout Graph
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