Andy Lane 1:01 row
164
Meters
1:01.0
Time
3:05.9
Pace
8
Calories
98
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 109 |
November 15, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.0 | 164 | 3:05.9 | 54 | 487 | 24 | 98 |
| 1:01.0 | 165 | 3:04.8 | 55 | 490 | 24 | 98 |
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Workout Graph
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