Andy Lane 7:07 row
1,514m
Meters
7:07.9
Time
2:21.3
Pace
87
Calories
78
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 109 |
November 16, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,514m | 2:21.3 | 124 | 726 | 26 | 78 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 84 |
| 7:07.9 | 370m | 2:52.8 | 68 | 533 | 26 | 72 |
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Workout Graph
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