Andy Lane 7:04 row
1,644m
Meters
7:04.3
Time
2:09.0
Pace
101
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 109 |
November 17, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,644m | 2:09.0 | 163 | 860 | 27 | 123 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 120 |
| 7:04.3 | 513m | 2:01.1 | 197 | 977 | 29 | 127 |
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Workout Graph
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