Andy Lane 2:23 row
509m
Meters
2:23.1
Time
2:20.5
Pace
29
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 108 |
November 17, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 509m | 2:20.5 | 126 | 733 | 31 | 123 |
| 2:23.1 | 509m | 2:20.5 | 126 | 733 | 31 | 123 |
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Workout Graph
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