Andy Lane 5:40 row
1,307m
Meters
5:40.0
Time
2:10.0
Pace
80
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 0 |
November 19, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,307m | 2:10.0 | 159 | 847 | 26 | 109 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 121 |
| 5:40.0 | 126m | 2:38.7 | 88 | 601 | 24 | 97 |
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