Andy Lane 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 119 |
November 19, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 27 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 |
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Workout Graph
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