Andy Lane 5000m row
5,000m
Meters
21:53.0
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 0 |
November 21, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,000m | 2:11.3 | 155 | 832 | 23 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 23 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 24 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 24 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 24 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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