Andy Lane 7:31 row
1,760m
Meters
7:31.5
Time
2:08.2
Pace
109
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 110 |
November 22, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.5 | 1,760m | 2:08.2 | 166 | 870 | 27 | 122 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 125 |
| 7:31.5 | 586m | 2:09.2 | 162 | 857 | 27 | 120 |
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Workout Graph
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