Andy Lane 7:08 row
1,508m
Meters
7:08.2
Time
2:21.9
Pace
86
Calories
101
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 120 |
November 23, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,508m | 2:21.9 | 122 | 720 | 23 | 101 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 102 |
| 7:08.2 | 484m | 2:12.4 | 151 | 818 | 23 | 101 |
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Workout Graph
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