Andy Lane 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 104 |
November 24, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 26 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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