Andy Lane 4:31 row
1,019m
Meters
4:31.6
Time
2:13.2
Pace
61
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 144 |
November 27, 2022 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,019m | 2:13.2 | 148 | 808 | 26 | 145 |
| 4:31.6 | 1,020m | 2:13.1 | 148 | 810 | 26 | 145 |
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Workout Graph
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