Andy Lane 7:21 row
1,713m
Meters
7:21.1
Time
2:08.7
Pace
105
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 119 |
November 28, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 1,713m | 2:08.7 | 164 | 864 | 25 | 112 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 127 |
| 7:21.1 | 554m | 2:07.3 | 169 | 883 | 25 | 97 |
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