Andy Lane 3:01 row
689m
Meters
3:01.6
Time
2:11.7
Pace
41
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 120 |
November 28, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 689m | 2:11.7 | 153 | 826 | 25 | 123 |
| 3:01.6 | 689m | 2:11.7 | 153 | 826 | 25 | 123 |
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Workout Graph
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