Andy Lane 5:12 row
1,159m
Meters
5:12.1
Time
2:14.6
Pace
69
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 105 |
November 28, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,159m | 2:14.6 | 143 | 793 | 26 | 118 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 125 |
| 5:12.1 | 22m | 4:35.0 | 17 | 357 | 10 | 111 |
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Workout Graph
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