Andy Lane 5:04 row
1,044m
Meters
5:04.1
Time
2:25.6
Pace
57
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 112 |
November 28, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,044m | 2:25.6 | 113 | 689 | 25 | 125 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 125 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 125 |
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Workout Graph
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