Andy Lane 2:30 row
429m
Meters
2:30.6
Time
2:55.5
Pace
21
Calories
84
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 109 |
November 28, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 429m | 2:55.5 | 65 | 522 | 22 | 84 |
| 2:30.6 | 430m | 2:55.1 | 65 | 524 | 22 | 84 |
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Workout Graph
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