Andy Lane 4:49 row
1,006m
Meters
4:49.8
Time
2:24.0
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 120 |
November 30, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,006m | 2:24.0 | 117 | 703 | 25 |
| 4:49.8 | 1,007m | 2:23.8 | 117 | 704 | 25 |
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Workout Graph
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