Andy Lane 1000m row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
70
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 121 |
November 30, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 35 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 34 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 37 |
| 0:20.8 | 1,000m | 1:44.0 | 311 | 1370 | 35 |
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Workout Graph
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