Andy Lane 5:04 row
1,159m
Meters
5:04.8
Time
2:11.4
Pace
69
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 128 |
December 01, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,159m | 2:11.4 | 154 | 829 | 26 | 123 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 125 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 121 |
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