Andy Lane 15:02 row
3,509m
Meters
15:02.9
Time
2:08.6
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 0 |
December 03, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,509m | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:02.9 | 7m | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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