Andy Lane 3:00 row
858m
Meters
3:00.0
Time
1:44.8
Pace
67
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 0 |
December 03, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 34 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 |
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Workout Graph
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