Andy Lane 5:22 row
1,233m
Meters
5:22.2
Time
2:10.6
Pace
75
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 114 |
December 03, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,233m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 5:22.2 | 58m | 3:11.3 | 50 | 471 | 16 |
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Workout Graph
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