Andy Lane 5:03 row
1,219m
Meters
5:03.7
Time
2:04.5
Pace
77
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 108 |
December 03, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,219m | 2:04.5 | 181 | 923 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 5:03.7 | 11m | 2:48.1 | 74 | 553 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.