Andy Lane 3:00 row
812m
Meters
3:00.0
Time
1:50.8
Pace
57
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 111 |
December 03, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 29 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 |
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Workout Graph
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