Andy Lane 10:03 row
2,413m
Meters
10:03.5
Time
2:05.0
Pace
153
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 129 |
December 04, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,413m | 2:05.0 | 179 | 915 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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