Andy Lane 4:00 row
1,064m
Meters
4:00.0
Time
1:52.7
Pace
73
Calories
142
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 110 |
December 05, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 28 | 142 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 136 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 142 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 147 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 146 |
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Workout Graph
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