Andy Lane 5:15 row
1,226m
Meters
5:15.5
Time
2:08.6
Pace
76
Calories
107
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 115 |
December 05, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,226m | 2:08.6 | 164 | 865 | 25 | 107 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 128 |
| 5:15.5 | 40m | 3:13.7 | 48 | 465 | 12 | 87 |
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Workout Graph
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