Andy Lane 5:03 row
1,162m
Meters
5:03.5
Time
2:10.5
Pace
70
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 114 |
December 05, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,162m | 2:10.5 | 157 | 840 | 25 | 121 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 123 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 120 |
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Workout Graph
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