Andy Lane 14:05 row
3,047m
Meters
14:05.0
Time
2:18.6
Pace
176
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 115 |
December 06, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.0 | 3,047m | 2:18.6 | 131 | 751 | 24 | 123 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 121 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 130 |
| 14:05.0 | 916m | 2:13.7 | 146 | 803 | 24 | 120 |
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